The differentiator
The Full Pilates Apparatus System in Downtown Montreal
The traditional method, which was called Contrology, is built on a full system of apparatus, Reformer, Cadillac, Wunda Chair, Ladder Barrel and Mat, each training the body differently. The studio also hosts classes incorporating small equipment like the OOV and the Spine Fitter, designed to challenge deep stabilizing muscles and spontaneously engage the pelvic floor. MTLPILATES offers private sessions on all apparatus including the Cadillac, Pedi-Pul, and Foot Corrector to correct faulty postural patterns or refine elite athletic technique.
The apparatus, one integrated method.
Reformer
Spring-loaded carriage. Scalable resistance for every level.
Cadillac
Trapeze table for decompression and mobility. Utilized for Low-impact recovery sessions to advanced suspension work.
Wunda Chair
Compact, unforgiving, functional. Where control is proven.
Chair & Oov
The Oov to decompress the spine, challenge your deep core, combined with the Wunda Chair to build stability and strength.
Ladder Barrel
Spinal mobility, pelvic stability, and supported inversions.
Full system
Wunda Chairs · Ladder Barrels · Oov
Private area
Cadillacs · Reformer-Towers · Pedi-Pull
Why MTLPILATES is different
MTLPILATES is the only studio in the country offering dedicated Wunda Chair and Ladder Barrel classes. We built clear levels so students progress through the whole system—Reformer included. Every class trains postural awareness, pure strength, balance, and flexibility. This is a space where the body is honored, and where aging happens gracefully, not despite the work, but because of it.
Training across the full apparatus offers an integrated, holistic experience. While the Reformer builds core strength, alignment and movement flow, the Cadillac provides spinal decompression and suspension, the Chair develops upright stability and balance, and the Barrel deepens spinal articulation. The full apparatus system was designed as a whole, and it works best taught that way.
Multiple apparatus and accessories, all in service of your posture.
Why Variety Matters in Private Sessions
A wide range of apparatus and accessories keeps every private session dynamic—never routine, never repetitive. Each tool offers a different way to reach a better posture, deeper control, greater body awareness. The variety keeps sessions playful, engaging, and precisely tailored to what your body needs that day.
Spine Corrector
Targeted spinal articulation and extension.
Pedipull
Standing upper-body and postural alignment tower.
Oov
Instability tool for deep core and proprioception.
Spine Fitter
Mobilisation and release for the spine and shoulders.
Good to know
Apparatus questions
What Pilates apparatus does MTLPILATES have?
MTLPILATES teaches the full apparatus system as intended: Reformer, Cadillac, Wunda Chair, Ladder Barrel and Mat, plus Spine Corrector, Pedipull and Spine Fitter. The Oov, a tool created by an Australian osteopath to activate the deepest stabilizing muscles, is used in group classes as well, in Chair & Oov & Props and in Oov & Mat. The Cadillac is taught in private sessions only. Working across the full system develops a more balanced and resilient practice.
Ready to start? Your first classes are $85.
Three classes plus one free, or three private sessions for $225. Book online in minutes, no sales call.