About
About MTLPILATES
MTLPILATES A contemporary studio rooted in the authentic repertoire, founded in 2017 by Veronique Lefort. The complete Pilates system, taught on every apparatus with modern precision. Small classes, close supervision, real progress. No trends. No shortcuts. Just the method, done right. 1440 Peel St, Montreal.
Studio at a glance
- Founded
- 2017by Veronique Lefort
- Google rating
- 4.7from 192 reviews
- Class length
- 50minevery class on the schedule
- Reformer class
- 12maximum in the room
The room
A space reviewers describe, again and again, as beautiful, natural light, warm materials, and the full apparatus in view.
Who founded MTLPILATES?
MTLPILATES was founded in 2017 by Veronique Lefort, a Queen's University graduate, as a contemporary studio taught on the full system as intended in downtown Montreal. She leads instruction across the full apparatus, with a focus on precision, control and individual progression.
What began as a conviction, that the full system, taught as intended across all its apparatus, produces a more balanced, durable and functional practice, has earned a devoted community of practitioners and 192 reviews on Google in downtown Montreal.
What makes the studio unique?
A contemporary studio teaching the authentic Pilates repertoire, adapted to every body. We teach the full apparatus system (Reformer, Cadillac, Wunda Chair, Ladder Barrel and Mat) in small, supervised classes built on hands-on adjustments, precision and individual progression. MTLPILATES is the only studio in Canada offering dedicated Ladder Barrel classes, giving you rare access to a repertoire most studios never teach: deep spinal mobility, hip opening and core strength in a way no other apparatus can match.
Amenities
What you will find on site.
- Changing rooms
- Lockers
- Shower
- Wheelchair accessible entrance
Good to know
About the studio
Why choose MTLPILATES for your practice?
MTLPILATES is a contemporary studio dedicated to teaching the complete apparatus system as intended: Reformer, Cadillac, Wunda Chair, Ladder Barrel and Mat. With small, supervised classes, hands-on adjustments, and dedicated prenatal, postnatal and rehabilitation expertise, we provide attentive, personalized guidance in a warm and welcoming downtown studio.
What are the benefits of Pilates?
Pilates improves posture by strengthening the deep core and spinal muscles, enhancing alignment and body awareness, increasing flexibility and spinal mobility, reducing neck and back pain and injury risk, and improving balance for everyday tasks. Most clinical programs showing measurable gains run 6 to 12 weeks with 2 to 3 supervised sessions per week.
Are there showers and changing rooms at the studio?
Yes. Changing rooms, lockers and 1 shower are available on the third floor, with washrooms on each floor. Bring your own lock for the lockers. We've got soap—bring your own towel! The amenities are designed so downtown clients can train before work or over a lunch break.
Ready to start? Your first classes are $85.
Three classes plus one free, or three private sessions for $225. Book online in minutes, no sales call.